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Baby corn ಬೇಬಿ ಕಾರ್ನ್
Fresh and Tender BABY CORN PEELED from SOMAS ENTERPRISES Discover the perfect addition to your kitchen with BABY CORN PEELED
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Banana stem ಬಾಳೆ ದಿಂಡು
Banana stem offers benefits like aiding digestion (high fiber), weight loss (satiety), and blood sugar control (low GI, fiber), while
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Beans haricot ಹುರಳಿ ಕಾಯಿ
Haricot beans are small, oval, creamy-white legumes, also known as navy beans, prized for their mild flavor, smooth texture, and
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Brown Coconut ತೆಂಗಿನ ಕಾಯಿ
Brown coconut offers rich nutrients like fiber, minerals (manganese, copper, iron), and healthy fats (MCTs), boosting digestion, immunity, energy, and
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Cluster Beans ಗೋರಿಕಾಯಿ
Cluster beans (Gavar) offer benefits like improving digestion, managing blood sugar/cholesterol for heart health, strengthening bones (calcium/phosphorus), boosting immunity (Vit
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Coccinia ತೊಂಡೆಕಾಯಿ
Coccinia grandis (Ivy Gourd/Kundru) offers benefits like blood sugar control (improving insulin sensitivity), powerful antioxidant effects (fighting free radicals), and
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Colacasia Arvi
Colocasia (taro) is packed with nutrients like fiber, vitamins (A, C, E, B6), potassium, magnesium, and antioxidants, offering benefits for
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Coriander leaves ಕೊತ್ತಂಬರಿ ಸೊಪ್ಪು
Coriander leaves (cilantro) are packed with antioxidants, vitamins (A, C, K), and minerals, offering benefits like aiding digestion, controlling blood
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Cucumber ಸೌತೇಕಾಯಿ
Cucumbers are hydrating, low-calorie foods packed with nutrients like Vitamin K, C, potassium, and antioxidants, supporting skin health, digestion, blood
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Curry leaves ಕರಿಬೇವಿನ ಸೊಪ್ಪು
Curry leaves are packed with antioxidants, vitamins (A, C, E, B), and minerals, offering benefits like improving digestion, controlling blood
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Garlic whole ಬೆಳ್ಳುಳ್ಳಿ
offers significant health benefits, boosting immunity, supporting heart health by lowering blood pressure and cholesterol, fighting infections with its antimicrobial
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Ginger ಶುಂಟಿ
Ginger offers powerful health benefits, primarily from its anti-inflammatory compounds (gingerols), helping with digestion, reducing nausea (morning sickness, chemo-induced), easing
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